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Theraband sport specific exercises are extremely effective in strengthening the proper muscle groups to improve performance in that sport. Each Theraband® sport product has unique exercises to target the right muscles to improve performance. For 25 years, Thera-Band® Exercise Bands have been used worldwide for rehabilitation therapy to help restore muscle and joint functions. Effective and economical training programs with exercises using resistance and balance can be developed for home fitness. For sports and individual training, Thera-Band® Products are so easy to use because they are simple to handle and don't require any other stationary exercise equipment assistance. Thera-Band® Products are now available in kits designed to improve performance in your favorite sports, like tennis, baseball, soccer and golf. Each kit comes complete with selected Thera-Band® Products and detailed instructions for specific exercises to help you reach the top of your game. Golf
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